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	<title>Comments on: How to Beat Post-Summer Blues</title>
	<atom:link href="http://www.sheerbalance.com/brettsblog/2008/10/07/how-to-beat-post-summer-blues/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sheerbalance.com/mind-body/how-to-beat-post-summer-blues/</link>
	<description>Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living</description>
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		<title>By: gabe</title>
		<link>http://www.sheerbalance.com/mind-body/how-to-beat-post-summer-blues/comment-page-1/#comment-4749</link>
		<dc:creator>gabe</dc:creator>
		<pubDate>Wed, 15 Oct 2008 21:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=249#comment-4749</guid>
		<description>I agree with your comment on tanning beds boosting your mood, however it is cheaper and simpler to just wake up and get some nice warm mid-morning sun in a south-east facing window., if you have one.  10-15 minutes a day feels great!  
It also helps to bring some of the greenery indoors and overwinter it.  If really feeling down, hit up sports centre, and make sure they have a pool, steam room, and sauna.  Sweat a lot, it feels fantastic!</description>
		<content:encoded><![CDATA[<p>I agree with your comment on tanning beds boosting your mood, however it is cheaper and simpler to just wake up and get some nice warm mid-morning sun in a south-east facing window., if you have one.  10-15 minutes a day feels great!<br />
It also helps to bring some of the greenery indoors and overwinter it.  If really feeling down, hit up sports centre, and make sure they have a pool, steam room, and sauna.  Sweat a lot, it feels fantastic!</p>
]]></content:encoded>
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	<item>
		<title>By: David</title>
		<link>http://www.sheerbalance.com/mind-body/how-to-beat-post-summer-blues/comment-page-1/#comment-4742</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sat, 11 Oct 2008 08:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=249#comment-4742</guid>
		<description>I&#039;d recommend getting a fake tan over a tanning bed. They&#039;re not worth the risk. Having a bronzed, summer look will help cheer away some wintery blues too.

http://www.cancer.gov/newscenter/tip-sheet-tanning-booths</description>
		<content:encoded><![CDATA[<p>I&#8217;d recommend getting a fake tan over a tanning bed. They&#8217;re not worth the risk. Having a bronzed, summer look will help cheer away some wintery blues too.</p>
<p><a href="http://www.cancer.gov/newscenter/tip-sheet-tanning-booths" rel="nofollow">http://www.cancer.gov/newscenter/tip-sheet-tanning-booths</a></p>
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	<item>
		<title>By: Geoffrey Rutledge</title>
		<link>http://www.sheerbalance.com/mind-body/how-to-beat-post-summer-blues/comment-page-1/#comment-4740</link>
		<dc:creator>Geoffrey Rutledge</dc:creator>
		<pubDate>Wed, 08 Oct 2008 14:42:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=249#comment-4740</guid>
		<description>Hi, 
I think your blog is terrific, and I would like to feature you on Wellsphere (http://www.wellsphere.com).  Would you drop me an email?
Good health!
Geoff
--
Geoffrey W. Rutledge, MD, PhD
http://medblog.wellsphere.com</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I think your blog is terrific, and I would like to feature you on Wellsphere (<a href="http://www.wellsphere.com)" rel="nofollow">http://www.wellsphere.com)</a>.  Would you drop me an email?<br />
Good health!<br />
Geoff<br />
&#8211;<br />
Geoffrey W. Rutledge, MD, PhD<br />
<a href="http://medblog.wellsphere.com" rel="nofollow">http://medblog.wellsphere.com</a></p>
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	<item>
		<title>By: Reed</title>
		<link>http://www.sheerbalance.com/mind-body/how-to-beat-post-summer-blues/comment-page-1/#comment-4739</link>
		<dc:creator>Reed</dc:creator>
		<pubDate>Tue, 07 Oct 2008 18:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=249#comment-4739</guid>
		<description>50 First Dates, I&#039;ll give ya. Fools Gold, uhhh...... not so much. 

Lucky for me, we&#039;re just entering spring here down south! Wooh!</description>
		<content:encoded><![CDATA[<p>50 First Dates, I&#8217;ll give ya. Fools Gold, uhhh&#8230;&#8230; not so much. </p>
<p>Lucky for me, we&#8217;re just entering spring here down south! Wooh!</p>
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