balanced living made simple with Brett Blumenthal
Yes, we all know that lying out in the sun is just as bad for us as puffing cigarettes. That said, even the most sun-smart among us slip up every once in a while and come home from a day outside with red, inflamed skin. The unique pain of a sunburn leaves most of us [...]
Growing up, it honestly never occurred to me to drink “plain” water. However, there are myriad benefits of sipping water over its less healthy counterparts (read: soda, fruit cocktails, punch, whipped coffee concoctions). But what once was an easy choice–turn on the faucet and fill your glass–has now become a controversial topic. From water filters [...]
I’ve often looked at friendships portrayed on some of my favorite television shows and wondered how realistic they are. For instance, the friendships on Friends, Sex and the City, How I Met Your Mother and a new favorite, Cougar Town, exemplify the types of friendships many of us yearn for: They last for years, they [...]
