http://www.sheerbalance.com/fitness/how-do-you-measure-your-health/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Tue, 17 Nov 2009 23:38:11 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://www.sheerbalance.com/fitness/how-do-you-measure-your-health/comment-page-1/#comment-4930 justin Sun, 22 Feb 2009 06:17:36 +0000 http://www.sheerbalance.com/brettsblog/?p=355#comment-4930 when i was in prision i had to start slow 15-20 min a day but at the end of 9 months i could go for hour as long as everyday you swithup and have a partner to motivate yu and so youj could let the musels heal from the day before som take 1 day off other take 2 listen to you body if its not feel it try something else when i was in prision i had to start slow 15-20 min a day but at the end of 9 months i could go for hour as long as everyday you swithup and have a partner to motivate yu and so youj could let the musels heal from the day before som take 1 day off other take 2 listen to you body if its not feel it try something else

]]> http://www.sheerbalance.com/fitness/how-do-you-measure-your-health/comment-page-1/#comment-4761 Good Health Thu, 23 Oct 2008 11:17:29 +0000 http://www.sheerbalance.com/brettsblog/?p=355#comment-4761 Well good question ? How do you measure your health? If i am perfect from all the ways i mean mentally and physically then i feel that i am healthy. Well good question ? How do you measure your health? If i am perfect from all the ways i mean mentally and physically then i feel that i am healthy.

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