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	<title>Comments on: Is Your Personal Trainer Unethical?</title>
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	<link>http://www.sheerbalance.com/fitness/is-your-personal-trainer-unethical/</link>
	<description>Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living</description>
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		<title>By: Brett</title>
		<link>http://www.sheerbalance.com/fitness/is-your-personal-trainer-unethical/comment-page-1/#comment-4874</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Thu, 18 Dec 2008 03:16:17 +0000</pubDate>
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		<description>cord blood.  It depends on where you live and where you go for your personal training.  If you are new to exercise, you might want to start with 3 - 4 times a week to get you on track.  Once you know what you are doing, you could back down to 1 to 2.  If they are good, they should guide you.  Rates often reflect how good the trainer is.  You often get what you pay for...</description>
		<content:encoded><![CDATA[<p>cord blood.  It depends on where you live and where you go for your personal training.  If you are new to exercise, you might want to start with 3 &#8211; 4 times a week to get you on track.  Once you know what you are doing, you could back down to 1 to 2.  If they are good, they should guide you.  Rates often reflect how good the trainer is.  You often get what you pay for&#8230;</p>
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		<title>By: cord blood</title>
		<link>http://www.sheerbalance.com/fitness/is-your-personal-trainer-unethical/comment-page-1/#comment-4873</link>
		<dc:creator>cord blood</dc:creator>
		<pubDate>Thu, 18 Dec 2008 00:27:50 +0000</pubDate>
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		<description>what is a good rate for a personal trainer? how often should you train with them? once a week?</description>
		<content:encoded><![CDATA[<p>what is a good rate for a personal trainer? how often should you train with them? once a week?</p>
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		<title>By: Joe Cannon, MS, CSCS, NSCA-CPT</title>
		<link>http://www.sheerbalance.com/fitness/is-your-personal-trainer-unethical/comment-page-1/#comment-4867</link>
		<dc:creator>Joe Cannon, MS, CSCS, NSCA-CPT</dc:creator>
		<pubDate>Tue, 16 Dec 2008 14:51:36 +0000</pubDate>
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		<description>Excellent points! As a personal trainer myself who also teaches personal training, I am always stressing the importance of being professional, knowing boundries and understanding what is within and outside the scope of being a personal fitness trainer. 

It is good to know others out there like Brett, who are also discussing this often neglected topic
Keep up the great writing!!!
Joe
Joe Cannon, MS, CSCS, NSCA-CPT
My website www.Joe-Cannon.com</description>
		<content:encoded><![CDATA[<p>Excellent points! As a personal trainer myself who also teaches personal training, I am always stressing the importance of being professional, knowing boundries and understanding what is within and outside the scope of being a personal fitness trainer. </p>
<p>It is good to know others out there like Brett, who are also discussing this often neglected topic<br />
Keep up the great writing!!!<br />
Joe<br />
Joe Cannon, MS, CSCS, NSCA-CPT<br />
My website <a href="http://www.Joe-Cannon.com" rel="nofollow">http://www.Joe-Cannon.com</a></p>
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