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	<title>Comments on: Why Variation is so Important to a Workout</title>
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	<link>http://www.sheerbalance.com/fitness/why-variation-is-so-important-to-a-workout/</link>
	<description>Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living</description>
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		<title>By: Brett</title>
		<link>http://www.sheerbalance.com/fitness/why-variation-is-so-important-to-a-workout/comment-page-1/#comment-6856</link>
		<dc:creator>Brett</dc:creator>
		<pubDate>Sat, 12 Sep 2009 12:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=46#comment-6856</guid>
		<description>Thanks William...we&#039;ll do!  I&#039;m always looking for good topics.</description>
		<content:encoded><![CDATA[<p>Thanks William&#8230;we&#8217;ll do!  I&#8217;m always looking for good topics.</p>
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		<title>By: William Huffer</title>
		<link>http://www.sheerbalance.com/fitness/why-variation-is-so-important-to-a-workout/comment-page-1/#comment-6845</link>
		<dc:creator>William Huffer</dc:creator>
		<pubDate>Sat, 12 Sep 2009 04:45:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=46#comment-6845</guid>
		<description>Dear Brett,

Thank you greatly for giving us the truth about exercise and suggesting many ways to improve our workouts. Kindly suggest ways to help us motivate ourselves to begin and maintain an exercise routine; this is
very much the crux of the problem for millions of us who have not made 
exercise a part of our daily routine.

Thank you again</description>
		<content:encoded><![CDATA[<p>Dear Brett,</p>
<p>Thank you greatly for giving us the truth about exercise and suggesting many ways to improve our workouts. Kindly suggest ways to help us motivate ourselves to begin and maintain an exercise routine; this is<br />
very much the crux of the problem for millions of us who have not made<br />
exercise a part of our daily routine.</p>
<p>Thank you again</p>
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