http://www.sheerbalance.com/mind-body/how-do-you-release-stress/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Thu, 18 Mar 2010 13:20:07 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.sheerbalance.com/mind-body/how-do-you-release-stress/comment-page-1/#comment-4913 Stephanie Wed, 04 Feb 2009 18:16:55 +0000 http://www.sheerbalance.com/brettsblog/?p=680#comment-4913 I agree with Michelle's point. I also say don't shy away from some yelling in your car or punching pillows! Stress is often anger built up in the body and it needs to be let out. <a href="http://www.bodaweightloss.com" rel="nofollow"> BODA weight loss</a> I agree with Michelle’s point. I also say don’t shy away from some yelling in your car or punching pillows! Stress is often anger built up in the body and it needs to be let out.

BODA weight loss

]]> http://www.sheerbalance.com/mind-body/how-do-you-release-stress/comment-page-1/#comment-4912 Michelle Tue, 03 Feb 2009 18:12:09 +0000 http://www.sheerbalance.com/brettsblog/?p=680#comment-4912 Karaoke often gets a bad rap being considered a somewhat "ridiculous" past-time. I say, don't knock it, till you've tried it. It can be a HUGE stress relief. If I've had a bad week I like to pick an angry song where you can really scream your stress out. Don't forget, it's not how well you sing, it's how hard you rock. Karaoke often gets a bad rap being considered a somewhat “ridiculous” past-time. I say, don’t knock it, till you’ve tried it. It can be a HUGE stress relief. If I’ve had a bad week I like to pick an angry song where you can really scream your stress out. Don’t forget, it’s not how well you sing, it’s how hard you rock.

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