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	<title>Comments on: 9 Ways to live longer</title>
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	<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/</link>
	<description>Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living</description>
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		<title>By: PoetWithCancer</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-2/#comment-5435</link>
		<dc:creator>PoetWithCancer</dc:creator>
		<pubDate>Sat, 04 Jul 2009 18:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5435</guid>
		<description>Once a life exists, there is a unique individual whose life is precious to himself or to herself.  Life extension is going to be achieved on a grand scale someday--period.  Science can be slowed, but not stopped; yet it can be intelligently and humanely channeled and managed.  The question is, will great life extension be generally available?  Or will only the top elites, and also pseudo-elites like the puppet-jerk George W. Bush, get to live a fabulously long life-span?

Clearly, population problems comprise the chief thorn.  The only two solutions to over-population have ever been one or both of these two: (1) Birth Control.  (2) Death control.

Death control is often imposed terribly by nature, in ruthless forms such as famine--which we should remember means individual human beings, much like ourselves and those we love, dying of starvation--and diseases of various kinds and degrees of lethal cruelty.

The hideous means by which certain cruel humans have employed death control on their fellow people are too well known for me to need to scar my post with any such descriptions.

Birth control is the intelligent and humane way.  We need more birth control already.  Once life extension gets into full swing, it will become imperative, or else many, many otherwise unnecessary deaths will in one way or another afflict our human family, our brothers and sisters, and perhaps our own loved ones and ourselves.

A very dangerous prospect is that of extremely long-living individuals continuing to follow indefinitely that long-ago already-fulfilled injunction to &quot;be fruitful and multiply, and fill the earth.&quot;  One thing that is almost certainly going to need to be done, will be to require submission to sterilization as the price for receiving the blessing of greatly extended life.  Of course, people who get great life extension should be allowed to have children before being sterilized; just not every year for the next three hundred years. ;)

Opposition to birth control is no longer consistent with a true, lucid love of life.</description>
		<content:encoded><![CDATA[<p>Once a life exists, there is a unique individual whose life is precious to himself or to herself.  Life extension is going to be achieved on a grand scale someday&#8211;period.  Science can be slowed, but not stopped; yet it can be intelligently and humanely channeled and managed.  The question is, will great life extension be generally available?  Or will only the top elites, and also pseudo-elites like the puppet-jerk George W. Bush, get to live a fabulously long life-span?</p>
<p>Clearly, population problems comprise the chief thorn.  The only two solutions to over-population have ever been one or both of these two: (1) Birth Control.  (2) Death control.</p>
<p>Death control is often imposed terribly by nature, in ruthless forms such as famine&#8211;which we should remember means individual human beings, much like ourselves and those we love, dying of starvation&#8211;and diseases of various kinds and degrees of lethal cruelty.</p>
<p>The hideous means by which certain cruel humans have employed death control on their fellow people are too well known for me to need to scar my post with any such descriptions.</p>
<p>Birth control is the intelligent and humane way.  We need more birth control already.  Once life extension gets into full swing, it will become imperative, or else many, many otherwise unnecessary deaths will in one way or another afflict our human family, our brothers and sisters, and perhaps our own loved ones and ourselves.</p>
<p>A very dangerous prospect is that of extremely long-living individuals continuing to follow indefinitely that long-ago already-fulfilled injunction to &#8220;be fruitful and multiply, and fill the earth.&#8221;  One thing that is almost certainly going to need to be done, will be to require submission to sterilization as the price for receiving the blessing of greatly extended life.  Of course, people who get great life extension should be allowed to have children before being sterilized; just not every year for the next three hundred years. <img src='http://www.sheerbalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Opposition to birth control is no longer consistent with a true, lucid love of life.</p>
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		<title>By: Lucy</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-2/#comment-5349</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Thu, 28 May 2009 07:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5349</guid>
		<description>These 9 ways to live longer are suggestions by people who know it works for them. its up to you to learn from it.</description>
		<content:encoded><![CDATA[<p>These 9 ways to live longer are suggestions by people who know it works for them. its up to you to learn from it.</p>
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		<title>By: www.helencohen.com</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-2/#comment-5315</link>
		<dc:creator>www.helencohen.com</dc:creator>
		<pubDate>Tue, 26 May 2009 18:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5315</guid>
		<description>I think these are all wonderful things to bring into your life. I believe that everyone needs to find their own balance. It may be hard to follow these 9 steps to the T so the best thing is to find what works for you. Many studies have been done on many different topics revolving around health and longevity and in my research I have realized that Bio-individuality plays the biggest role. Every person has there own needs and should find there own meaning when it comes to living their life to the fullest. 
May you all be healthy, happy &amp; Live long! 

Peace &amp; Love,
Helen Cohen- Holistic Health Counselor 
www.HelenCohen.com</description>
		<content:encoded><![CDATA[<p>I think these are all wonderful things to bring into your life. I believe that everyone needs to find their own balance. It may be hard to follow these 9 steps to the T so the best thing is to find what works for you. Many studies have been done on many different topics revolving around health and longevity and in my research I have realized that Bio-individuality plays the biggest role. Every person has there own needs and should find there own meaning when it comes to living their life to the fullest.<br />
May you all be healthy, happy &amp; Live long! </p>
<p>Peace &amp; Love,<br />
Helen Cohen- Holistic Health Counselor<br />
<a href="http://www.HelenCohen.com" rel="nofollow">http://www.HelenCohen.com</a></p>
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		<title>By: Karla</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5303</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Tue, 26 May 2009 04:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5303</guid>
		<description>In reference to the &quot;easier said than done&quot; quote which was stated by a couple of people.  It is easy to do, if a person cares about their lifestyle and well being, they will incorporate these nine traits of lifestyles.  Why is it &quot;easier said than done&quot;?  People who state that are only taking the easy way out, and truthfully are being lazy.</description>
		<content:encoded><![CDATA[<p>In reference to the &#8220;easier said than done&#8221; quote which was stated by a couple of people.  It is easy to do, if a person cares about their lifestyle and well being, they will incorporate these nine traits of lifestyles.  Why is it &#8220;easier said than done&#8221;?  People who state that are only taking the easy way out, and truthfully are being lazy.</p>
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		<title>By: Muse</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5292</link>
		<dc:creator>Muse</dc:creator>
		<pubDate>Mon, 25 May 2009 20:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5292</guid>
		<description>I agree with Julie W too that the list is easier said than done, however, it CAN be done - I guess it just depends on one&#039;s priorities.  Most people don&#039;t really take care of themselves - if at all like me, they worry about taking care of others.  This was a good article.  I&#039;m gonna have to find out where Loma Linda is ...</description>
		<content:encoded><![CDATA[<p>I agree with Julie W too that the list is easier said than done, however, it CAN be done &#8211; I guess it just depends on one&#8217;s priorities.  Most people don&#8217;t really take care of themselves &#8211; if at all like me, they worry about taking care of others.  This was a good article.  I&#8217;m gonna have to find out where Loma Linda is &#8230;</p>
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		<title>By: Lisa</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5287</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 25 May 2009 15:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5287</guid>
		<description>No JOAN, most people are NOT stupid.  You must be a truly sad person if all you have to offer is criticism on grammar usage. You&#039;re probably going to have your headstone made before you die so so you can proof-read it.</description>
		<content:encoded><![CDATA[<p>No JOAN, most people are NOT stupid.  You must be a truly sad person if all you have to offer is criticism on grammar usage. You&#8217;re probably going to have your headstone made before you die so so you can proof-read it.</p>
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		<title>By: Zelalem</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5282</link>
		<dc:creator>Zelalem</dc:creator>
		<pubDate>Mon, 25 May 2009 08:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5282</guid>
		<description>Logical way of life. I thank Scott too.</description>
		<content:encoded><![CDATA[<p>Logical way of life. I thank Scott too.</p>
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		<title>By: Joan</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5279</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Mon, 25 May 2009 03:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5279</guid>
		<description>Could I suggest that before you post a comment, you all get out your  dictionaries and your grammar guides, and learn how to spell, punctuate, and stop murdering the written word? Doesn&#039;t anyone know how to use our language?  Reading this illiteracy certainly doesn&#039;t achieve anything. It just shows that most people are stupid.</description>
		<content:encoded><![CDATA[<p>Could I suggest that before you post a comment, you all get out your  dictionaries and your grammar guides, and learn how to spell, punctuate, and stop murdering the written word? Doesn&#8217;t anyone know how to use our language?  Reading this illiteracy certainly doesn&#8217;t achieve anything. It just shows that most people are stupid.</p>
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		<title>By: Mhe</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5276</link>
		<dc:creator>Mhe</dc:creator>
		<pubDate>Mon, 25 May 2009 02:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5276</guid>
		<description>Why do people say &quot;it&#039;s easier said than done&quot;. Complaining before doing will achieve you nothing.</description>
		<content:encoded><![CDATA[<p>Why do people say &#8220;it&#8217;s easier said than done&#8221;. Complaining before doing will achieve you nothing.</p>
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		<title>By: Scott</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5269</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Sun, 24 May 2009 17:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5269</guid>
		<description>1.  Don&#039;t smoke 2. Eat low-fat low sodium foods 3. Do something that makes you sweat everyday (i.e. exercise to raise your heart rate and breathe heavily) 4. Have sex as often as you can 5. Get at least 8 hrs of non-disturbed sleep 6. Drink one glass of red wine every three days 7. Take a Vitamin C and E supplement pill every day 8. Write down what worries you about life and then write down your goals to deal with them; then stop thinking about them constantly 9. Be truly happy for others success, but never stop trying to be your best, as that&#039;s success itself - you&#039;re opportunity will come 10. Always be your own person, and do not define yourself by being with another, as people and life in general is unpredictable.</description>
		<content:encoded><![CDATA[<p>1.  Don&#8217;t smoke 2. Eat low-fat low sodium foods 3. Do something that makes you sweat everyday (i.e. exercise to raise your heart rate and breathe heavily) 4. Have sex as often as you can 5. Get at least 8 hrs of non-disturbed sleep 6. Drink one glass of red wine every three days 7. Take a Vitamin C and E supplement pill every day 8. Write down what worries you about life and then write down your goals to deal with them; then stop thinking about them constantly 9. Be truly happy for others success, but never stop trying to be your best, as that&#8217;s success itself &#8211; you&#8217;re opportunity will come 10. Always be your own person, and do not define yourself by being with another, as people and life in general is unpredictable.</p>
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		<title>By: manami</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5264</link>
		<dc:creator>manami</dc:creator>
		<pubDate>Sun, 24 May 2009 05:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5264</guid>
		<description>very informative,are there some more?I want more,looking forward read more information,coz,i wanna live long for the sake of my beloved family.</description>
		<content:encoded><![CDATA[<p>very informative,are there some more?I want more,looking forward read more information,coz,i wanna live long for the sake of my beloved family.</p>
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		<title>By: evelina cavett</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5259</link>
		<dc:creator>evelina cavett</dc:creator>
		<pubDate>Sat, 23 May 2009 22:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5259</guid>
		<description>think positively,laugh at your mistakes{to yourself} eat moderately , move around a lot...and stay away from colleagues who complain all the time!</description>
		<content:encoded><![CDATA[<p>think positively,laugh at your mistakes{to yourself} eat moderately , move around a lot&#8230;and stay away from colleagues who complain all the time!</p>
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		<title>By: jason</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5256</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Sat, 23 May 2009 17:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5256</guid>
		<description>What are people missing at age 85? Don&#039;t you know in America 90% can&#039;t walk to work?..I will get ran over by a smog producing hummer . Another thing is the fact that we have tractors to pick up crops..We don&#039;t live in swamps growing rice. Exercise is great but it is easier said than done.</description>
		<content:encoded><![CDATA[<p>What are people missing at age 85? Don&#8217;t you know in America 90% can&#8217;t walk to work?..I will get ran over by a smog producing hummer . Another thing is the fact that we have tractors to pick up crops..We don&#8217;t live in swamps growing rice. Exercise is great but it is easier said than done.</p>
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		<title>By: angelo</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5231</link>
		<dc:creator>angelo</dc:creator>
		<pubDate>Wed, 20 May 2009 19:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5231</guid>
		<description>You know guys the best way to face life and make it heathy is to become a positive person in all aspect of life and being flexible enough in any kind of circumstances---co&#039;z it quite heathy to work and move in a kind of environment the you are comfortable of dealing with.!!!stay healthy and smile always for better and long lasting life with positive attitude because if you let yourself enter those negativities it will ruin you as a person!!</description>
		<content:encoded><![CDATA[<p>You know guys the best way to face life and make it heathy is to become a positive person in all aspect of life and being flexible enough in any kind of circumstances&#8212;co&#8217;z it quite heathy to work and move in a kind of environment the you are comfortable of dealing with.!!!stay healthy and smile always for better and long lasting life with positive attitude because if you let yourself enter those negativities it will ruin you as a person!!</p>
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		<title>By: angelo</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5230</link>
		<dc:creator>angelo</dc:creator>
		<pubDate>Wed, 20 May 2009 19:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5230</guid>
		<description>OK</description>
		<content:encoded><![CDATA[<p>OK</p>
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		<title>By: julie</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5221</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Tue, 19 May 2009 02:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5221</guid>
		<description>I Agree with you Brett, some of us just have not found what are purpose is I feel some of are waiting on some else to tell us. is that wrong, are is it there there a lot of others that dont understand.</description>
		<content:encoded><![CDATA[<p>I Agree with you Brett, some of us just have not found what are purpose is I feel some of are waiting on some else to tell us. is that wrong, are is it there there a lot of others that dont understand.</p>
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		<title>By: Brett Blumenthal</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5220</link>
		<dc:creator>Brett Blumenthal</dc:creator>
		<pubDate>Mon, 18 May 2009 12:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5220</guid>
		<description>Sam and facehugger...these are ways of living.  They have nothing to do with what you achieve.  Is a matter of fact...#5 specifically speaks about living with purpose and meaning.</description>
		<content:encoded><![CDATA[<p>Sam and facehugger&#8230;these are ways of living.  They have nothing to do with what you achieve.  Is a matter of fact&#8230;#5 specifically speaks about living with purpose and meaning.</p>
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		<title>By: facehugger</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5218</link>
		<dc:creator>facehugger</dc:creator>
		<pubDate>Mon, 18 May 2009 06:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5218</guid>
		<description>Live long and be nobody!</description>
		<content:encoded><![CDATA[<p>Live long and be nobody!</p>
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		<title>By: Antonio</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5216</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Mon, 18 May 2009 04:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5216</guid>
		<description>I have to agree with JULIE W.</description>
		<content:encoded><![CDATA[<p>I have to agree with JULIE W.</p>
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		<title>By: very informative!</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5215</link>
		<dc:creator>very informative!</dc:creator>
		<pubDate>Mon, 18 May 2009 02:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5215</guid>
		<description>Very informative!</description>
		<content:encoded><![CDATA[<p>Very informative!</p>
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		<title>By: Sam</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-5207</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sun, 17 May 2009 15:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-5207</guid>
		<description>Live longer at the price of no archievment!?</description>
		<content:encoded><![CDATA[<p>Live longer at the price of no archievment!?</p>
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		<title>By: JULIE W.</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-4986</link>
		<dc:creator>JULIE W.</dc:creator>
		<pubDate>Fri, 03 Apr 2009 19:40:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-4986</guid>
		<description>easier said than done !</description>
		<content:encoded><![CDATA[<p>easier said than done !</p>
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		<title>By: dd12</title>
		<link>http://www.sheerbalance.com/nutrition/9-ways-to-live-longer/comment-page-1/#comment-4931</link>
		<dc:creator>dd12</dc:creator>
		<pubDate>Tue, 24 Feb 2009 22:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sheerbalance.com/brettsblog/?p=807#comment-4931</guid>
		<description>nice ways</description>
		<content:encoded><![CDATA[<p>nice ways</p>
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