Comments on: Can you influence what you crave?

By: Jordan

Jordan — Wed, 20 Aug 2008 20:57:11 +0000

I crave greens all the time. Actually I crave them so bad around that time of the month especially spinach. Now I know you must be thinking that spinach is packed with iron and that must be the reason why because iron can drop during the monthly cycle but mine is only about 2 days and mild. I also crave citrus at night I don’t know why either. I don’t know but I work out usually right after work around 6:30 and it’s usually right before bed that I crave oranges or orange juice. Anyway I am thankful that I’ve never been into junk food probably because I’ve eaten healthy my whole life.

By: teamsprout

teamsprout — Mon, 18 Aug 2008 21:24:21 +0000

here’s a great website where you can learn more about cravings and nutriton.
http://blog.growhealthywithsprout.com

By: Brett

Brett — Mon, 18 Aug 2008 14:00:39 +0000

I’ve always craved veggies…and fiber for sure does some great things for you!

By: Reed

Reed — Mon, 18 Aug 2008 13:57:53 +0000

I think I’m a fiber hound. I crave vegetables all the time. That started when I had a roommate who had a penchant for making big salads. I joined in and now I can’t get enough of ‘em.