Comments on: Healthy Eating: 8 Ways to Stay Honest http://www.sheerbalance.com/nutrition/healthy-eating-8-ways-to-stay-honest/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Tue, 17 Nov 2009 23:38:11 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: Ashley http://www.sheerbalance.com/nutrition/healthy-eating-8-ways-to-stay-honest/comment-page-1/#comment-3602 Ashley Wed, 21 Jan 2009 22:36:28 +0000 http://www.sheerbalance.com/brettsblog/?p=57#comment-3602 I really like how you don't sugar-coat anything and you have a fair way of putting diet methods(#7) I will bookmark this page in hopes that I will be a 3 by then end of April from my size 9! Thank you! XOXO I really like how you don’t sugar-coat anything and you have a fair way of putting diet methods(#7)
I will bookmark this page in hopes that I will be a 3 by then end of April from my size 9!

Thank you! XOXO

]]> By: Brett http://www.sheerbalance.com/nutrition/healthy-eating-8-ways-to-stay-honest/comment-page-1/#comment-3601 Brett Thu, 30 Oct 2008 13:46:42 +0000 http://www.sheerbalance.com/brettsblog/?p=57#comment-3601 Teresa, thank you so much for reaching out. I'm going to respond to you personally and will connect you with experts who might be able to help. Teresa, thank you so much for reaching out. I’m going to respond to you personally and will connect you with experts who might be able to help.

]]> By: Teresa http://www.sheerbalance.com/nutrition/healthy-eating-8-ways-to-stay-honest/comment-page-1/#comment-3600 Teresa Thu, 30 Oct 2008 02:41:41 +0000 http://www.sheerbalance.com/brettsblog/?p=57#comment-3600 Hi Brett, I very much enjoy your blogs. I have a severe chronic spinal cord injury. On top of this I take care of my 80 yo mother. She has mid stage alzheimers. And I have my 5 yo grandson 3 days a wk. Somedays I have a hard time walking. Since my injury I have gained alot of wt. 50lbs over 2 yrs. Partly due to immobility and even more so a bad diet. Do you have an suggestions to get me back on track. My doctor reccomends very light exercise. No twisting or turnig of spine. Walking but only slow ,"go for distance not speed". Prior to my injury I did yoga and walked 2miles 5-6 x wk. I can only walk about a block before I am overcome with pain. Hi Brett, I very much enjoy your blogs. I have a severe chronic spinal cord injury. On top of
this I take care of my 80 yo mother. She has mid stage alzheimers. And I have my 5 yo
grandson 3 days a wk. Somedays I have a hard time walking. Since my injury I have gained
alot of wt. 50lbs over 2 yrs. Partly due to immobility and even more so a bad diet. Do you have an suggestions to get me back on track. My doctor reccomends very light exercise.
No twisting or turnig of spine. Walking but only slow ,”go for distance not speed”. Prior to my injury I did yoga and walked 2miles 5-6 x wk. I can only walk about a block before I am overcome with pain.

]]> By: Reed http://www.sheerbalance.com/nutrition/healthy-eating-8-ways-to-stay-honest/comment-page-1/#comment-3599 Reed Fri, 13 Jun 2008 22:56:37 +0000 http://www.sheerbalance.com/brettsblog/?p=57#comment-3599 I love this philosophy. I totally believe in living healthy, but I also think that includes indulging often. My only problem is that I try to listen to my body, but all it ever says is "I'm starving!" I love this philosophy. I totally believe in living healthy, but I also think that includes indulging often. My only problem is that I try to listen to my body, but all it ever says is “I’m starving!”

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