http://www.sheerbalance.com/nutrition/salad-saboteurs-top-ten/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Tue, 17 Nov 2009 23:38:11 -0600 http://wordpress.org/?v=2.8.5 hourly 1 http://www.sheerbalance.com/nutrition/salad-saboteurs-top-ten/comment-page-1/#comment-5455 Keith Waugh Sun, 19 Jul 2009 22:56:51 +0000 http://www.sheerbalance.com/brettsblog/?p=30#comment-5455 Iceberg lettuce may be of little nutritional value, but those of us (a significant number) who are on blood thinners (eg. warfrin) cannot eat spinach or any other leafy green that is rich in vitamin K. Vitamin K neutralizes the blood thinning effect resulting in a possibility of developing blood clots. Iceberg lettuce may be of little nutritional value, but those of us (a significant number) who are on blood thinners (eg. warfrin) cannot eat spinach or any other leafy green that is rich in vitamin K. Vitamin K neutralizes the blood thinning effect resulting in a possibility of developing blood clots.

]]>