Comments on: Special K…Ain’t so Special http://www.sheerbalance.com/nutrition/special-kaint-that-special/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Sat, 06 Mar 2010 23:09:34 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: me http://www.sheerbalance.com/nutrition/special-kaint-that-special/comment-page-1/#comment-3000 me Sun, 15 Mar 2009 22:58:18 +0000 http://www.sheerbalance.com/brettsblog/?p=18#comment-3000 A huge part of why people lose weight on the "Special K" diet is because their caloric intake is very restricted. So aside from being not-so-healthy, you're only losing weight because you're eating a lot less. A huge part of why people lose weight on the “Special K” diet is because their caloric intake is very restricted. So aside from being not-so-healthy, you’re only losing weight because you’re eating a lot less.

]]> By: Al http://www.sheerbalance.com/nutrition/special-kaint-that-special/comment-page-1/#comment-2999 Al Tue, 16 Dec 2008 21:23:08 +0000 http://www.sheerbalance.com/brettsblog/?p=18#comment-2999 Great little article, but are you sure special k contains sugar? I did a quick browse through the supermarket to see what foods contains things that were damaging (before deciding to shop exclusively at Whole Foods) and I remember distinctly seeing aspartame/sucralose in their so called special mix. I remember this because I was recently poisoned by aspartame, and I took an angry walk through the supermarket to see just how much this toxin/poison has filtrated our lives. Do not, i repeat, do not trust the FDA, use your instincts, and eat whole foods as much as you can. Aspartame has many side effects and mimics some diseases, so you may be misdiagnosed; but sometimes they just have no answers for your symptoms, because tests show up ok. High Fructose Corn Syrup, Monosodium Glutamate (MSG), Partially Hydrogenated or fully Hydrogenated Oils, Aspartame/Sucralose are some of the few, yet most deadly things to look out for. Great little article, but are you sure special k contains sugar?
I did a quick browse through the supermarket to see what foods contains things that were damaging (before deciding to shop exclusively at Whole Foods) and I remember distinctly seeing aspartame/sucralose in their so called special mix. I remember this because I was recently poisoned by aspartame, and I took an angry walk through the supermarket to see just how much this toxin/poison has filtrated our lives.

Do not, i repeat, do not trust the FDA, use your instincts, and eat whole foods as much as you can.
Aspartame has many side effects and mimics some diseases, so you may be misdiagnosed; but sometimes they just have no answers for your symptoms, because tests show up ok.

High Fructose Corn Syrup, Monosodium Glutamate (MSG), Partially Hydrogenated or fully Hydrogenated Oils, Aspartame/Sucralose are some of the few, yet most deadly things to look out for.

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