Comments on: There is NO Quick-Fix Solution!

By: Jennifer Cook

Jennifer Cook — Thu, 31 Dec 2009 23:31:00 +0000

I found your site on yahoo. I couldn’t agree more. Weight loss isn’t rocket science like some people would have you believe. It just takes some dedication and discipline. I will definately be back to check your site.

By: miriam

miriam — Thu, 04 Dec 2008 22:22:31 +0000

Yes, I have definitely tried to low-carb diets that will help you lose weight quick, only to leave me sooo hungry that I ended up bingeing. Only when I work out and eat right can I control my body weight, I also feel more sane!

By: sarah

sarah — Tue, 11 Nov 2008 07:46:54 +0000

I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah
http://www.thetreadmillguide.com

By: Laurie

Laurie — Thu, 16 Oct 2008 12:56:08 +0000

Thank you for noting that even gastric bypass surgery isn’t a “quick fix”! So many people misconstrue the surgery! It’s a tool, and a drastic one that shouldn’t be undertaken lightly. After a lifetime of obesity, it saved me, but it wasn’t (and still isn’t) easy. I’ve had to drastically alter my diet and I will have to take a handful of supplements every day for the rest of my life. Five years after the surgery, it still amazes me that people are surprised that have to watch what I eat and exercise just like anyone else to maintain my new, healthier weight.