http://www.sheerbalance.com/nutrition/tips-for-eating-in-flight/ Healthy Living, Nutrition, Fitness, Mind-Body, Eco-Living Sat, 06 Mar 2010 23:09:34 -0500 http://wordpress.org/?v=2.9.2 hourly 1 http://www.sheerbalance.com/nutrition/tips-for-eating-in-flight/comment-page-1/#comment-12641 Pamela Eby Mon, 28 Dec 2009 01:37:05 +0000 http://www.sheerbalance.com/brettsblog/?p=35#comment-12641 I will often grab a banana for a meal or snack. It is good as a quick meal, as it is very satisfying and stays with me. For a snack, I just eat half. It is easy to take along and you can get past security with it. Also, anything that is powdered is good- such as instant soup, protein drink or postum, tea. It is easy to get cold or hot water to mix it with. I carry packages of powdered green veggie drink to mix with water or juice. I will often grab a banana for a meal or snack. It is good as a quick meal, as it is very satisfying and stays with me. For a snack, I just eat half. It is easy to take along and you can get past security with it. Also, anything that is powdered is good- such as instant soup, protein drink or postum, tea. It is easy to get cold or hot water to mix it with. I carry packages of powdered green veggie drink to mix with water or juice.

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