Comments on: Weight Loss: Which Tools are Best?

By: CSJ

CSJ — Fri, 21 Aug 2009 18:44:59 +0000

Sounds like weight watchers – WW counts points = calories –

By: HBE

HBE — Mon, 29 Jun 2009 08:20:29 +0000

I’ve been using SparkPeople for quite some time. It not only addresses food strategies, it has articles for every area of a healthy lifestyle. One of the biggest helps for me was overcoming emotional eating. I know I will keep the weight off because Spark has helped me break the habits that put it on in the first place.

By: Kandy

Kandy — Mon, 29 Jun 2009 00:30:21 +0000

I have lost 60 pounds and have gone from a 16/18 to an 8/10 on SPARKPEOPLE.com. It is a awesome site that is absolutely FREE! They have so many wonderful tools and will even tailor make a diet and exercise program for you and again what could be better then and program that works and it’s FREE!
Whether one needs to lose 5 or 50 pounds or more this site is not to be missed.

By: Lydia

Lydia — Fri, 19 Jun 2009 06:30:22 +0000

I joined a Kung Fu school. It’s not a tool as described, but it is working for me. So far I’ve dropped one size (I count sizes, not pounds or kilos) in five months, and that’s just from training; I didn’t change anything else. I’m also less stressed out than I was previously, which is wonderful. I’m starting to change my eating habits and training harder now, so I know I’ll keep losing sizes!

By: acai burn uk

acai burn uk — Thu, 21 May 2009 23:00:48 +0000

I personally find it easy to stick with weight loss supplements rather than mere weight loss tools. Acai berry, TriSlim, Guarana and the likes. Personally acai berry is the one i’ve been using lately with tremendous success!

By: emily

emily — Fri, 15 May 2009 03:16:11 +0000

I have lost 15 lbs this year using Lose It on my iPhone! I match your description of the tech savvy, type A business school graduate and it has worked perfectly for me. I fully intend to continue using it after I reach my goal to be able to maintain the loss. I understand that I am not dieting, rather changing my lifestyle. I feel healthier, stronger and happier. The right tools in the hands of desire can move mountains!