balanced living made simple with Brett Blumenthal
January 19, 2010 | by Brett Blumenthal | 3 Comments
We all know that certain oils are healthier than others, but your oil health goes beyond just the type. It turns out, that the health of your oil can be related to how you use it too.
Each type of oil has what is called a “smoke point.” The smoke point is the specific temperature at [...]
October 23, 2009 | by Brett Blumenthal | 7 Comments
When using oils, most of us have been taught to use those that are healthiest…Olive Oil, Canola Oil and those that contain monounsaturated and polyunsaturated fats. This, obviously, is very important. But, the way the oil is extracted is also important to our health.
Have you ever had olive oil that was really flavorful and tasty…and [...]
