Sheer Balance

A long time favorite of the beloved Bugs Bunny, carrots are emblematic of fall and winter.  Root vegetables are particularly in-season during cold weather, as they are protected by the earth from the colder temperatures.  As you may already know, brightly colored vegetables are particularly healthy, as they tend to contain lots of wonderful nutrients [...]

Today, it is likely that you can get all types of produce, all year long.  In a sense we have been spoiled.  When you want blueberries in February…no problem…somewhere in the world, they are growing blueberries and they can be shipped to your local grocery.  Although we like this convenience, there are many reasons to [...]