balanced living made simple with Brett Blumenthal
Brett's Blog finding balanceBrett's mission is to provide you with everything you need to find balance...mentally, physically and environmentally. Access her blog, listen to her national radio show and join the community to learn how to live the best possible life. more
Feeling stuck or unable to accomplish your goals? Change can be difficult, and many people lose motivation to achieve their goals. When you slip up, just think of it as course-correcting. Welcome the challenge—it means that you’re taking charge of your life! Don’t judge yourself. Instead, treat yourself with compassion, and determine what’s needed to [...]
If you are tired of the gym, don’t have money for the gym, or don’t have a decent gym nearby, you might be left wondering what the best strategy is in regards to getting in a decent workout. I’ve got some good news: Believe it or not, your body can be its own gym. This [...]
One of the worst dynamics that can kill a friendship is jealousy. If one friend is jealous of the other, it inevitably can ruin the friendship, or at least negatively impact it. Sometimes, however, when a friend is jealous, and they don’t want it to show, it can come out in very strange ways that [...]
