balanced living made simple with Brett Blumenthal
Brett's Blog finding balanceBrett's mission is to provide you with everything you need to find balance...mentally, physically and environmentally. Access her blog, listen to her national radio show and join the community to learn how to live the best possible life. more
Mercury as a toxin is old news. We’ve been alerted: it’s in our fish, in our water, and in our air. It’s been removed from paint. Mercurial chrome is no longer used to heal cuts. When an old thermometer breaks, or a high school science lab has an accidental spill, the area is treated like [...]
If you are anything like me, you may end up falling into a routine when you go to the gym. Recently, my routine has been a bit…boring. One of the best things you can do if boredom sets in is to shake things up a bit. When I taught aerobics, I tried to make my [...]
When it comes to shopping for healthy and organic foods, I’ve heard many people complain about the price, stating that it is much more expensive than unhealthy foods. Sure, Whole Foods may not be cheap, but there are many other stores that provide you with healthy options that won’t break the bank. One [...]
